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75 hard challenge christian girl
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I completed the #75Hard challenge and my body has never looked better. Thinking about taking the challenge? I breakdown everything you need to know.
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75 Soft Challenge Tracker. #WorkoutTracker #PrintableFitness #FitnessGoals #FitnessPlanner #FitnessPrintables #WorkoutMotivation #FitnessJourney #PrintableWorkout #FitnessTracker #WorkoutPlanner
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I did it! I have had this challenge on my brain since last year, and I kept putting it off. If you haven't heard of 75 Hard, the basic breakdown is the below: • Do two 45-minute workouts a day, one of which must be outside. • Follow a healthy diet with zero alcohol or cheat days. • Take a progress picture every day. • Drink one gallon of water daily. • Read 10 pages a day of a nonfiction book. • If you fail, you must start over again at Day OneI started January 3rd and quickly realized this…
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If you’re unfamiliar with the 75-Hard challenge, this post explains what it is and my journey completing the challenge. #PersonalDevelopment #75HardChallenge #PhysicalHealth #MentalHealth #Weightloss #Newsletter
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Ready to push your limits and redefine your routine? 💪 The 75 Hard Challenge is not just a fitness program — it's a mental toughness challenge that will test your discipline, perseverance, and commitment over 75 days.🔥
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75 hard challenge christian girl and more
