75 days medium challenge

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my twist on the 75 medium challenge that works into my life when I don't have as much free time

Today I am starting the 75 Medium challenge for wellness and to restart after the holidays! If you have ever heard of the 75 Hard challenge on TikTok or Instagram, it is that idea, with my own rules altering it to be more realistic for myself :) I have a toddler whom I stay at

I completed the 75 medium challenge! The journey was not completely straightforward for me-- mostly because of things like stomach bugs that threw a wrench into the challenge, but I finished it out really strong. I feel strongly that 75 Medium was the perfect balance of being a challenge (a little bit more challenging than

75 hard weight loss journey template

Doing the 75 Day Soft Challenge? Use this tracker to stay focused, hold yourself accountable, and stick to the 75 Day challenge. #75DayChallenge #75DaySoftChallenge #75DaySoft

75 Medium Challenge Rules: A Guide to Success. #WorkoutTracker #PrintableFitness #FitnessGoals #FitnessPlanner #FitnessPrintables #WorkoutMotivation #FitnessJourney #PrintableWorkout #FitnessTracker #WorkoutPlanner

The 75 Medium challenge is a modified Andy Frisella 75 Hard. It focuses on creating better habits around exercise, eating, and mindfulness.