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45 pounds

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45 Pounds, This Is My Story, Progress Pictures, Before And After Pictures, I Got It, Weight Reduction, My Story, Get In Shape, Got It

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5 feet 9 Female 45 lbs Weight Loss 174 lbs to 129 lbs

A 27-year-old woman who is 5'9.5 tall and originally weighed 174 pounds has lost 45 pounds, down to 129 pounds. She has posted her progress pictures on Reddit with the title F/27/5'9.5 [174>129lbs=45lbs] Never had the intentions of posting this originally but once I got it out elsewhere I felt I should share it here too. This is my story and weight loss.

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What you can see here is a progress picture showing a fat loss from 203 pounds to 157 pounds. That's an impressive loss of 46 pounds. Dandruff Solutions, 160 Pounds, 120 Pounds, She Did It, Lose Pounds, Progress Pictures, 5 Months, Lifestyle Changes, Daily Workout

Dandruff Solutions

Progress Pictures

Lifestyle Changes

Progress Pics of 46 lbs Weight Loss 5 foot 8 Female 203 lbs to 157 lbs

What you can see here is a progress picture showing a fat loss from 203 pounds to 157 pounds. That's an impressive loss of 46 pounds.

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Eww this is 20 pounds of fat! Stay motivated to lose weight; Just lost 20 lbs got 10 more to go!!!!!! Stay motivated Losing Weight Motivation, Pound Of Fat, Lose 30 Pounds, Diet Motivation, Fat Burning Workout, 20 Pounds, Lose 20 Pounds, Stay Motivated, Fat Fast

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Eww this is 20 pounds of fat! Stay motivated to lose weight; Just lost 20 lbs got 10 more to go!!!!!! Stay motivated

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How I Lost 16 Pounds In 8 Weeks [WITHOUT Counting Calories or Feeling Hungry] Losing 5 Pounds In A Week, Best Way To Lose 20 Pounds, 10 Pounds Of Fat Looks Like, Lose 20 Pounds 6 Weeks, Drop 15 Pounds In 2 Weeks, 10lbs In 10 Days, Lose 8 Pounds In A Week, 3 Week Slim Down, 1100 Calorie Meal Plan Lose 20 Pounds

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How I Lost 16 Pounds In 8 Weeks [WITHOUT Counting Calories or Feeling Hungry]

Recently I lost 16 pounds without counting calories or feeling hungry. Today, I'm sharing exactly what I did to achieve my goals.

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Physical Activity

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Lose Weight by Eating Better and Exercising More Often

It's not easy, but it works!

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9.1k

5lb-fat-brick http://luannhoskins.myplexusproducts.com/ 5 Lbs Of Fat, Lose 5 Pounds, Lose 15 Pounds, Pound Of Fat, Lose 30 Pounds, Lose Pounds, Fat Loss Diet, Small Meals, Calorie Intake

And the winner is…….

Based on the votes that came in over the past week, here is how the finalists ranked: 1st place: Nate C. 2nd place: Jeff C. 3rd place: Chrissie C. Winners will be contacted directly to receive thei…

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And here's what 50 lbs of fat looks like…. | My goals, Pictures of and Pound of fat Lose 5 Pounds, Lose 10 Lbs, Lose 15 Pounds, Pound Of Fat, Week Diet, Lose 30 Pounds, Fat Loss Diet, Calorie Intake, Lose 50 Pounds

And here’s what 50 lbs of fat looks like….

Here’s a visual of how much weight I have burned off my body for good: and for interest’s sake, that’s half of this: and also? this much:

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A lot of people who use intermittent fasting have actually asked me about the ideal time to fit a workout in. I found a video which describes this in information in addition to 8 other ideas when it comes to working out when utilizing intermittent fasting. Do not stress out too much if your schedule won't work with training at the end of your fasting duration. There are advantages of training in the morning and breaking the fast at night. Barbell Workouts, Fasting Diet Plan, Intermittent Fasting Diet, Cold Sores, Fitness Challenges, Diffuser Recipes, Fasting Diet, Diet Vegetarian, Fitness Articles

Barbell Workouts

Fasting Diet Plan

Intermittent Fasting Diet

Fitness Challenges

Diffuser Recipes

Diet Vegetarian

Fitness Articles

8 Tips for Workouts With Intermittent Fasting

A lot of people who use intermittent fasting have actually asked me about the ideal time to fit a workout in. I found a video which describes this in information in addition to 8 other ideas when it comes to working out when utilizing intermittent fasting. Do not stress out too much if your schedule won't work with training at the end of your fasting duration. There are advantages of training in the morning and breaking the fast at night.

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Don’t count the days, make the days count. 120 Weight Scale, 125lbs Scale, 135 Pounds Scale, Scale 125 Lbs, 120 Pounds Scale, Weight Scale 130 Lbs, 120 Pounds On A Scale, 120 Lbs Scale, Scale 120 Pounds

120 Weight Scale

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Dedication Delivers Results.

Don’t count the days, make the days count.

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