45 minutes full body workout

Discover Pinterest’s best ideas and inspiration for 45 minutes full body workout. Get inspired and try out new things.
32 people searched this
·
Last updated 4mo
45 Minute Circuit Workout for Women

45 Minute Circuit Workout. This quick full body cardio routine targets your arms and legs. A great at home workout for women. #legday #workoutroutine #exercisefitness #workoutathome #womensworkout

4.6k
45-Minute Calorie Torching Plyometric HIIT Workout | Plyometric workout, 45 minute workout, Hiit workout at home

This 45-minute plyometric HIIT workout works every muscle in your body, including your heart. It consists of 45 seconds of work followed by 15 seconds of rest for a total of 45 minutes. If you can push yourself to the end of the 45 minutes, you will feel an incredible sense of accomplishment for the rest of your day!

1.9k
Pinterest

Workout plan for weight loss, keep up your weight loss plan for women, Workout plan for weight loss, full body workout exercises plan for women, workout plan for weight loss # weight loss workout # workout tips

25

Related interests

45 minutes full body workout and more

Explore related boards