30 minute mediterranean meals

Chicken Feta Pasta is an easy, 30-minute Mediterranean recipe that uses basic everyday ingredients and is perfect for family meals. Pan-seared chicken (generously seasoned with amazing spices) is tossed together with the bow tie pasta,

These Mediterranean Meal Prep Bowls are super tasty! This is an easy healthy dinner or lunch recipe that you’ll love and you can meal prep for the week in around 30 minutes…That’s right, 30 minutes! Made with fresh salad, hummus, and some chicken and chickpeas this simple healthy meal prep recipe is gluten-free, dairy-free and […]

20-Minute Mediterranean shrimp skillet recipe! One of the best Mediterranean diet recipes! This Mediterranean skillet with shrimp, feta cheese and vegetables is easy, healthy and delicious! #Mediterranean #shrimprecipe

These Greek flavored chicken stuffed peppers are an easy yet delicious meal using simple ingredients. This reicpe is low carb, low calorie and Paleo too. If you eliminate the chicken it's also a great vegetarian dinner.

Try 7 of our favorite Mediterranean Sheet Pan Meals. Most are 30 minute meals showcasing the best of the Mediterranean Diet. Voted #1 Diet in the World.

This easy to make Mediterranean Style Chicken Piccata is the perfect recipe to make for your dinner tonight.. Mediterranean Diet Friendly Recipe.

Greek Shrimp with Orzo, Feta, Olives, and Tomatoes is a delicious one-pan 30-minute restaurant-quality dinner that is sure to become one of the family favorites! This Mediterranean-style recipe can be easily adjusted to get dairy-free

This recipe for One-Pan Mediterranean Pork Chops is the perfect solution for busy weeknights. Ready in just 30 minutes and full of flavor!

This Mediterranean Skillet Chicken Thighs recipe is a 30-minute dinner bursting with flavor and nestled into a skillet with limes, cherry tomatoes, and pearl couscous!

It may be chilly outside, but we're warming up with delicious flavors and healthy food in this week's Mediterranean Diet Winter Dinners Meal Plan. From soup to skillet dinners and even a wrap, these nourishing weeknight dinners are all ready in about 30 minutes or less.