20 minute hiit workout

Get fit and burn calories with these quick and effective HIIT workout routines. Discover high-intensity exercises that can be done in just 20 minutes for a time-efficient and intense workout.
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No joke, these are the best 20 minute HIIT workouts for weight loss that I have come across! If you're short on time, check out these 20 min home workouts for weight loss that I tried and tested myself. You will find 8 quick hiit workouts for fat burning which are beginner friendly, but also some more challenging ones. These are great as they are no equipment full body HIIT exercises, so your whole body gets a good workout!

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