🔥AB WORKOUT🔥 We love the combination of working on core strength, balance and coordination! It's definitely challenging, but oh so worth it! Try out these Hip Lifts with 3 sets x 12 reps! #Gymshark #Workout #Target #Fitness #Gym #Exercise #Sweat #Challenge #Legs #Lift #Weights #UpperBody #Arms #Abs #Balance #Core #Womenswear