More ideas from Rose
Vrksasana. Tree pose. Rooting down and branching out. The trees purify our air and space, they give us shade, they give us books and shelter, they do us no harm (ahimsa). Listen to the trees. They are such beautiful teachers. Hug a tree this week!

Rooting down & branching out. The trees purify our air & space, they give us shade, they give us books & shelter, they do us no harm (ahimsa). They are such beautiful teachers.