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Aromatherapy has a broad range of health benefits. Our chakras play a big role in our daily lives. Learn how to use the two to find balance and wellness.

Aromatherapy has a broad range of health benefits. Our chakras play a big role in our daily lives. Learn how to use the two to find balance and wellness.

#Health Benefits Of Jalepeno

One jalapeno provides more than a day’s worth of Vitamin C which is essential to healthy tissue repair, helps with immunity fights the effects of aging. Jalapenos also provide iron, magnesium, phosphorus. Capsaicin in the pepper aids in weight loss boo

One of the best ways to heal your acid reflux (AR) naturally is to avoid foods that cause AR. Apple cider vinegar's pectin, which helps to calm your rolling stomach & reduce & prevent the pain. Fennel seeds are excellent for helping to deal with GERD & AR

Mustard seeds are an excellent source of selenium, a nutrient that helps reduce the severity of asthma, chest congestion, decreases symptoms of rheumatoid arthritis, & helps prevent cancer as well as inhibiting growth of existing cancer cells. The seed helps to lower high blood pressure, reduce frequency of migraine & prevent heart attack in patients suffering from atherosclerosis or diabetic heart disease. Mustard seed oil has been known to stimulate hair growth. #dherbs #healthtips

Mustard seeds are an excellent source of selenium, a nutrient that helps reduce the severity of asthma, chest congestion, decreases symptoms of rheumatoid arthritis, & helps prevent cancer as well as inhibiting growth of existing cancer cells.

Tomatoes have been linked with reduced risk of some neurological diseases including Alzheimer's. The gel that surrounds tomato seeds help improves bloodflow. The antioxidant Lycopene helps lower the risk of cardiovascular disease & free radical damage.