Helena Pollakova

Helena Pollakova

Helena Pollakova
More ideas from Helena
Easy Spiced Hot Fruit Bake! A delicious and healthy holiday breakfast bake! This gluten free spiced hot fruit bake also makes for a great topping for waffles, pancakes, oatmeal, or by simply by itself with yogurt! A nutritious dish to add to your Christmas or New Year's Brunch! www.cottercrunch.com

A delicious and healthy holiday breakfast bake! This gluten free spiced hot fruit bake also makes for a great topping for waffles, pancakes, oatmeal, or by simply by itself with yogurt! A nutritious dish to add to your Christmas or New Year's Brunch!

11 Bosu Strong Workouts jillconyers.com #fitness #fitnesshealthhappiness #bosu @jillconyers @fitapproach

Bosu Ball Cardio Interval Workout - Visit to grab an amazing super hero shirt now on sale!

@rebeccis ❤

@rebeccis ❤

Do You Know Which Blood Type Exercise Is Appropriate For You?

Summer’s here and the heat is on to tighten up your tummy for the pool or beach. If you want your belly to be bikini-ready fast you need exercises that engage all your abdominal muscles. This killer tummy-cinching routine works magic on muffin tops and th