45 minute Circuit Workout. 3 sets of 15 minutes each and youre done! — FITSOUFFLE
Try this full booty workout, and get the booty of your dreams! For more workouts and healthy living tips, follow BodyRock!
20-Minute Total Body HIIT Circuit
If you're looking to burn calories, lose weight and slim down, HITT is the way to fo. With High-intensity interval training, you can workout less and gain more. Here's a 25 minute total-body HIIT-Workout to get you started. #HIIT
Need a midday energy boost? Set aside 10 minutes of your time to relax with these easy yoga moves.