Vladimir Martinec

Vladimir Martinec

Vladimir Martinec
Další nápady od uživatele Vladimir
It involves the rectus abdominis, which is contracted and hold the torso lifted up, and the oblique muscles that work during the twist.

It involves the rectus abdominis, which is contracted and hold the torso lifted up, and the oblique muscles that work during the twist.

It involves the rectus abdominis, which is contracted and hold the torso lifted up, and the oblique muscles that work during the twist.

It involves the rectus abdominis, which is contracted and hold the torso lifted up, and the oblique muscles that work during the twist.

This lovely tattoo

This lovely tattoo

ABDOMINALS -  DUMBBELL RUSSIAN TWIST

ABDOMINALS - DUMBBELL RUSSIAN TWIST

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Meal Prep - Healthy Chicken and Veggies (this would be a nice Whole30 lunch)

Meal Prep - Healthy Chicken and Veggies (this would be a nice Whole30 lunch)

Iskra Lawrence in New York

Iskra Lawrence in New York

i love this!!! with the youngest holding the sign after the the 2 older ones

i love this!!! with the youngest holding the sign after the the 2 older ones

i love this!!! with the youngest holding the sign after the the 2 older ones

i love this!!! with the youngest holding the sign after the the 2 older ones

VANESSA MAE | Clupko's Music

VANESSA MAE | Clupko's Music