More ideas from Peff
100 Reasons To Stay Alive… Don’t Let Go.

Reasons to stay alive & enjoy life at face value. Build your own list, in your Journal - great aid for bad days when you are on the road to recovery

Turn old newspaper into seedling pots. They can be planted directly into the ground as the paper will eventually biodegrade. You can form them by wrapping the paper around a jamjar or similar, or there are 'devices' that can be bought to make the pots. I think using the gardening supplement that comes with the weekend papers would be quite a nice touch :D

Turn old newspaper into seedling pots. They can be planted directly into the ground as the paper will eventually biodegrade. You can form them by wrapping the paper around a jam jar or similar, or there are 'devices' that can be bought to make the pots.

i love this and would do this now if we had sun coming in the house

Coolest thing ever for my kitchen. Mason Jar herb planters for the wall. I bet this would keep my herbs in the kitchen away from a cat I know! Cant wait to do this in fall so they over winter. Fresh basil here I come all winter! They need to easily slip i

Food Craving Chart: Craving THIS? Eat THAT! - When we have cravings, it’s because our bodies are in need of something. Instead of eating the fatty junk food that comes to mind, try eating one of these healthy alternatives instead… it will satisfy your craving without leaving you feeling guilty. - If you like this pin, repin it, like it, comment and follow our boards :-) #FastSimpleFitness

Food Craving Chart: Craving THIS? - When we have cravings, it’s because our bodies are in need of something. Instead of eating the fatty junk food that comes to mind, try eating one of these(Try Workout Weight Loss)

Healthy food shopping list http://www.skinnymefat.com/paleo-diet/

Struggling to find foods your kids will love but are still healthy? Here's a grocery list that will do both. I could get most of the items on this list with some exceptions! But still a good basic list to go off of!

Ever find yourself asking - "What should I eat?" Here is a good graphic to get you thinking of some options. Enjoy!

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Healthy eating!

Most people will lose weight on a daily diet of calories, which is the total calorie count for all the food pictured here. (Nicole's note: I'm not advocating a 1500 calorie a day diet, merely trying to demonstrate portion sizes)