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pillow workout homeworkout
#pillow #homeworkout Smart 10-minute hacks for that perfectly toned body. @kylie.fitness.weightloss gets you daily weightloss smart tips Join us @kylie.fitness.weightloss for your journey of transformation. DM for credit or removal request (no copyright intended for footage video and music) © All rights and credits reserved to the respective owner(s). Video and/or background music credits:
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Core Exercises: Planks: Hold the plank position for as long as possible. Russian Twists: Sit on the floor, lean back slightly, and rotate your torso from side to side, touching the floor beside you with each twist. Leg Raises: Lie on your back and lift your legs towards the ceiling, keeping them straight.
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