Helena Kadeřávková

Helena Kadeřávková

Helena Kadeřávková
Další nápady od uživatele Helena
How to Lose Face Fat

How to Lose Face Fat

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

After run stretching to utilize your hips’ full range of motion, to prevent lower back pain. Check out these eight hip stretches to flex your hips. #Stretching #PostRun Exercise #Hips

You’ll Never Shave Or Wax Again After Trying This Natural DIY Sugar Paste. So Simple And It Works!

You’ll Never Shave Or Wax Again After Trying This Natural DIY Sugar Paste. So Simple And It Works!

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

This Daily Morning Core Workout might be the best way to get out of bed! #workout http://skinnyms.com/ #fitness #skinnyms

This simple creamy sauce packs huge flavor thanks to a small dollop of basil pesto. Creamy Pesto Mac is creamy comfort with some hidden vegetables, too!

This simple creamy sauce packs huge flavor thanks to a small dollop of basil pesto. Creamy Pesto Mac is creamy comfort with some hidden vegetables, too!

Anyone with short or medium length hair knows that updos can be a big struggle, if not totally impossible. But leaving your hair down all the time? That gets boring fast. I recently chopped a few inches off of my longish hair for a lob with choppy ends. I love the new style so much, and am actually considering going a little bit shorter, but at the same time, I miss some aspects of my old cut. Long hair comes with so many options – you can do braids, big buns, long ponytails, and cool updos.

Anyone with short or medium length hair knows that updos can be a big struggle, if not totally impossible. But leaving your hair down all the time? That gets boring fast. I recently chopped a few inches off of my longish hair for a lob with choppy ends. I love the new style so much, and am actually considering going a little bit shorter, but at the same time, I miss some aspects of my old cut. Long hair comes with so many options – you can do braids, big buns, long ponytails, and cool updos.

Peinados

Peinados

Transform Your Body In 30 Days With 8 Simple Exercises

Transform Your Body In 30 Days With 8 Simple Exercises

6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!

6 Relaxing Yoga Poses To Help You Fall Asleep: These #Yoga postures can work for anyone, including yogis and non-yogis alike. The best part: all you need is a pillow and you can do this sequence right in comfort and ease of your own bed!

Homemade Pizza Dough | YummyAddiction.com

Homemade Pizza Dough | YummyAddiction.com