if you don't have a block, roll up a towel or blanket! Pin it! 8 Yoga poses for neck and shoulders. Wearing: Teeki northern lights pants, old tank (similar), Lululemon headband (similar). Using: Wellicious divine mat, yoga blocks.
Forgotten Gold - Eina Ahluwalia (from Alchimia)
I love shoulder stand! Can't wait to try this shoulder stand variation
Ardha Eka Pāda Rājakapotāsana (One Legged King Pigeon) with Spinal Twist
Over hand grip in bow pose
Pin it! How to do ardha baddha padmottanasana. Wearing: Lululemon shorts (similar), tank, Gap bra, essie boom boom room.
Pin now, practice later! How to do grasshopper pose. Wearing: Zella leggings, Sweaty Betty tank Love The Pin?