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Stretch

6 Pins

·

7h

By

Honza Horáček

a woman doing yoga poses with the caption you're not getting old, you just need to stretch

the chart shows how to do stretching exercises

Stretching Exercises | Chart

Stretching Exercises | Chart

a woman doing yoga poses with the caption you're not getting old, you just need to stretch

a poster showing different types of yoga poses and their corresponding body shapes for each individual

Yoga Full Body Mobility

This may contain: a man sitting on the floor reading a book

0:24

If you can’t squat try these 5 Stretches

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