Stretches for shoulder problems

Collection by Henrik Flensborg

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Different stretches for shoulder problems

Henrik Flensborg
ELDOA C5-C6

ELDOA C5-C6

ELDOA C5-C6

Big Bang Neck Stretch, Upper Cross Syndrome and Forward Head Posture Forward Head Posture Correction, Posture Correction Exercises, Muscles Of The Neck, Neck And Back Pain, Shoulder Stretches, Neck Stretches, Shoulder Problem, Perfect Posture, Senior Fitness

Big Bang Neck Stretch, Upper Cross Syndrome and Forward Head Posture

Dan Hellman explains and demonstrates his "Big Bang Neck Stretch" which is amazing to quickly stretch all of the muscles of the neck that produce what Vladim...

Weighted Shoulder Dislocation

Weighted Shoulder Dislocation

Weighted Shoulder Dislocations to keep your shoulders healthy & wealthy http://biohacks.net/weighted-shoulder-dislocations

For postural improvement of rounded shoulders, grab a softball, tennis, or lacrosse ball and try this move. Lacrosse, Softball, Shoulder Problem, Shoulder Stretches, Fastpitch Softball, Girls Softball

Pectoralis Major & Minor Tissue Work

For postural improvement of rounded shoulders, grab a softball, tennis, or lacrosse ball and try this move.

Keep calm Wallpapers- screenshot thumbnail Keep Calm Wallpaper, Team Wallpaper, Rugby Memes, Keep Calm And Smile, Shoulder Problem, Shoulder Stretches, Tennis Funny, Go To Bed Early, Queenslander

13 Great Stretches for Shoulder Problems — Growth Focus

I’m so exited about sharing these different techniques with you. They have helped me overcome a condition in my left shoulder, that I’ve been having problems getting rid of. It’s ...

This season I am focusing on better Breaststroke/Butterfly and these exercises/movements give me relief from upper back/shoulder tightness - The BEST Internal Rotator and shoulder stretch. Feldenkrais Method, Rotator Cuff Exercises, Shoulder Problem, Shoulder Stretches, Hip Problems, Pilates Workout, Workouts, Get In Shape, Back Pain

The BEST Internal Rotator and shoulder stretch

REMINDER ATM45 Lifting the elbows in the front- Another Internal Rotation stretch for the whole body to lengthten from the center out!

7 easy steps to heal shoulder injuries Blissful Yogini: Yoga Teacher Resources and Inspiration Stiff Shoulder, Shoulder Rehab, Shoulder Problem, Rotator Cuff Stretches, Rotator Cuff Rehab, Shoulder Injuries, Shoulder Muscles, Subscapularis Muscle, Health And Wellness

Rotator Cuff Stretches

Sean and Brian demonstrate some rotator cuff stretches. Find out more about the rotator cuff on www.philamassages.com and the related article here: http://wp...

Releasing both the spinal cord and sciatic nerve. This nerve flossing video gives you several ways to mobilize entrapped spinal nerve roots and the sciatic n. Scapula Exercises, Shoulder Pain Exercises, Neck Pain Treatment, Sciatica Massage, Acupressure Massage, Neck And Shoulder Pain, Neck And Back Pain, Axillary Nerve, Physical Therapy

Get Rid of Shoulder and Scapulae Pain by Flossing the Spinal Accessory Nerve

Once you watch this video you will be able to release entrapments of the Spinal Accessory Nerve, which is commonly associated with shoulder and neck pain. Th...

Self-massage for frozen shoulder / shoulder pain Rotator Cuff Stretches, Rotator Cuff Tear, Neck Exercises, Shoulder Tendonitis, Shoulder Injuries, Frozen Shoulder Exercises, Shoulder Workout, Shoulder Stretches, Chiropractic Treatment

Self-massage for frozen shoulder / shoulder pain

My blog: http://bodymindconspiracy.comSo you've got a shoulder that doesn't like to go as high as it used to. Heck, maybe you have full-fledged frozen should...