The Top 4 Essential Oils for Headaches - Dr. Axe
The most common headache treatment is a painkiller, but these pills come with a host of ugly side effects, like kidney and liver damage; plus they don’t deal with the root of the problem. The Top 4 Essential Oils for Headaches - Dr. Axe
Essential Oils for Headaches - Oil Love Club
Nobody likes a headache and even the minor ones have the potential to ruin your day with a dose of crankiness, irritability and depression. If you’re anything like me, you hate popping pills at the onset of a headache. You’d rather ride it out —or— find something natural to ease the pain. That’s one of …
Strawberry Banana Protein Smoothie - Lauren McBride
This strawberry banana lactation smoothie is filled with nutrients moms needs while breastfeeding! @Nutrimom #ad
Valentine’s Day Pregnancy Announcement Ideas
If you're expecting and Valentine's Day is right around the corner, what better way to announce it to your family and friends?! Need help? Read on!
How To Do Kegel (Pelvic Floor) Exercises During Pregnancy
5 Simple Kegel Exercises To Try Out During #Pregnancy :Many women during their pregnancy go through incontinence thanks to the weakened pelvic muscles.
5 Butt & Leg Exercises for Expecting Women
A strong lower body can help make your pregnancy a lot more comfortable and speed your postpartum recovery. Here are a few exercises pregnant women can try. #pregnancyexercise #whattoexpect | whattoexpect.com
Weekly Pregnancy Workout Schedule - Michelle Marie Fit
Weekly pregnancy workout schedule to keep you on track, control weight gain and have a healthy and fit pregnancy. Great pregnancy workout routine.
Prenatal yoga flow + world’s most beautiful yoga mat
Be honest: Have you ever seen a yoga mat prettier than this one? I thought it was kinda bold of Yoga Design Lab to call themselves the makers of the world’s most beautiful yoga mat, but then they sent me […]
Mastitis: tried-and-tested treatments - Love and Breast Milk
Mastitis is one of the most unpleasant things that can happen to a breastfeeding woman. Read here to learn how you can treat it as quickly as possible.
14 Geranium Oil Uses and Benefits for Healthy Skin and More - Dr. Axe
Geranium oil uses and benefits extend to improving physical, mental and emotional health. It helps treat acne, reduce inflammation and anxiety, and more.
Essential Oils During Labor — East Tennessee Birth Photography
Many of my clients are really "into" oils, but even those who are not have usually heard of the benefits of using essential oils during sickness or for relaxation. Labor, while obviously not a "sickness" is a time of great physiological changes as well as possible emotio