Create a cute and easy DIY suet bird feeder by upcycling a coffee mug from the thrift store! Make your own suet by melting beef fat and mixing in seed, OR just melt down a suet cake from the store. A stick from the yard makes the perfect freebit perch.
Are you new to yoga? This beginners yoga sequence is perfect if you're looking to achieve more flexibility and get in touch with your spiritual side. Stretch your body, practice mindfulness and let go of emotional baggage.
What first comes to mind when you think of Seattle? Did I hear you say rain? This week’s Science Saturday project is about water and is from Seattle. Anne, a Seattle mother of three, shares …
Container gardening for lemon trees. Our eureka lemon tree is doing very well in this container. Pictures of our lemon tree show lots of fruit!
Yoga Poses - Beginner to Advanced sequences
Happy Hips Yoga Sequence - Runners and the deskbound rejoice! Your tight hips will soon feel more open and relaxed. Just step onto your yoga mat or even the floor next to your computer and move through this hip-opening sequence.
Intense 8 Minute Muscle Burning Yoga Sequence - Winter is coming and it's time to keep the body warmed up over the season!
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Open pin for more Practicing yoga and meditation regularly can help us reduce stress and anxiety in our lives. This yoga flow is primarily designed for stress relief, and these poses help alleviate the symptoms and side effects of anxiety and stress.