Další nápady od uživatele Helena
i have a love/hate with crossfit exercises

i have a love/hate with crossfit exercises

Workout #Fitness #Health #Exercise #Workout

Workout #Fitness #Health #Exercise #Workout

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

15 - 50 core blast {bodyweight workout} || lushiouslifts.com

The best ab exercises for toning and slimming- and to get rid of that muffin top!

The best ab exercises for toning and slimming- and to get rid of that muffin top!

^^Great substitute for today's Summer Fitcation workout if you're short on equipment^^ #LGSummerFitcation Phase 3, Week 1A Daily Workout: Legs + Abs Today's workout is found in Fit For Life (home work

^^Great substitute for today's Summer Fitcation workout if you're short on equipment^^ #LGSummerFitcation Phase 3, Week 1A Daily Workout: Legs + Abs Today's workout is found in Fit For Life (home work

See WHY this workout is so great for your abs!

See WHY this workout is so great for your abs!

Laura McKittrick, The Greenwich Girl: a luxury lifestyle brand and digital magazine www.thegreenwichgirl.com

Laura McKittrick, The Greenwich Girl: a luxury lifestyle brand and digital magazine www.thegreenwichgirl.com

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Tone It Up with your trainers Karena and Katrina, fitness and lifestyle trainers!

Stability ball workouts

Stability ball workouts

Get back-to-school ready with our template and tutorial to make zippered DIY pencil pouches! Our designs include a cute kitty and three-eyed green monster

Get back-to-school ready with our template and tutorial to make zippered DIY pencil pouches! Our designs include a cute kitty and three-eyed green monster