Coconut Mango Chia Pudding -- 4 tbsp chia seeds, 2 cup coconut milk or almond milk, 2 tbsp honey, 6 tbsp diced ripe mango. Mix all in a bowl except mango. Chill for about 6 hours or overnight. Top with diced mango when ready to serve.
Frozen grapes -a great snack for keeping cool in the summer heat. They're cold, solid, but not completely frozen - pop them in your mouth and they'll cool you from the inside out. (kids love then on skewers) I love frozen grapes