Strong is the new skinny
Similar ideas popular now
The Runner's Strength Training Workout is perfect for runners. Do this and notice a difference in your run/jog. #running #strengthtraining
Our top 8 FREE YouTube fitness channels! #newyear #newyou #fitnessvideos
Try this quick tabata workout that will help you get a quick sweat when your time is limited!
Standing Abs Workout. Do each move in a circuit with little or no break in between. Try these for 8 weeks 3 times a week on non consecutive days. #abs #fitness #exercise #workout #weightloss #health
Feeling like you need a lift? Get your booty in to gear with this 21-day challenge that is sure to give you a better behind for those summer bikinis.
Here's your perfect ballet barre workout that you can do from your home.
Basically like cheating on your workout. Shh! Don’t tell your gym friends...You don’t want everyone finding out how to look as hot as you. The big secret? Slimming clothes. They make you feel and look skinnier while the compression technology helps you move like an athlete. It's all about feeling good to look good!
This site has the cutest sports bras! Look at all of these gorgeous backs!