Psychology

Psychology tips and curiosities | www.hawaiianrecovery.com | #addiction #recovery #drugrehab #alcoholabuse #hawaii
335 Pins503 Followers
13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful

13 Common Cognitive Distortions

13 Common Cognitive Distortions - Allowing negative thinking to dominate, rather than being rational, balanced & purposeful Writing characters with flawed thinking

Irrational thoughts - turning negatives into positives. Turning your thoughts around often means translating an irrational thought into a rational thought. Doing that consciously first, will help you reprogram and hear the difference between the bully and your own inner-voice.

Help! There Is a Bully In My Head

Irrational vs Rational Thoughts, be sure to never say irrational things even in gest in front of the kids. This is self esteem vs. Self Efficacy

.

This Nifty Infographic is a Great Introduction to Neuroplasticity and Cognitive Therapy – Neuroscientific breakthroughs are revealing fascinating new truths about how we can control our brains to create new positive neuropathways.

The five types of Obsessive Compulsive Disorder

The five types of Obsessive Compulsive Disorder Pretty damn accurate. Intrusive thoughts and symmetry are my two largest issues

.

40 Complex Topics Explained Perfectly By Infographics – Design School

You will know someone's character with his hand letter writing. Maybe your character reads an old letter from a dead relative and learns something important from the handwriting.

.

Misophonia is a condition in which you are easily annoyed or angered by little things, such as a person who eats or breathes too loudly.

Top 10 Ways To Deal With Difficult People

Don't let difficult people be one of your triggers to returning to old habits of behaviour. Here are 10 ways to support you in dealing with difficult people.

Pinterest
Search