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Overcoming Guilt and Shame

Carrying Guilt & shame of a past event, an destroy self confidence, leaving individuals feeling lonely & isolated. These are emotions that need to be addressed - here are some way of overcoming guilt & shame to get back to that confident you again.

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Mental Health Support, Resources & Information

Mental illness quote - The worst thing you can do to a person with an invisible illness is make them feel like they need to prove how sick they are.

Mental health stigma

Mental Health Support, Resources & Information

Mental health stigma quote: "I don't think people understand how stressful it is to explain what's going on in your head when you don't even understand it yourself.

17 Celebrities Who Opened Up About Mental Health In 2015

17 Celebrities Who Opened Up About Mental Health In 2015

Mental health stigma quote: You are not your illness. You have a name a history…

Mental Health Support, Resources & Information

"Going to a counsellor/therapist when you're feeling down should be as normal as going to the doctor when you have a cold. Why is there such a stigma around mental health. "

"Going to a counsellor/therapist when you're feeling down should be as normal as going to the doctor when you have a cold. Why is there such a stigma around mental health.

#fightstigma

“Mental Health & Stigma: Mental health symptoms are still viewed as threatening and uncomfortable,” by Graham C.

Stop mental illness stigma!

Even now, mental illness remains misunderstood by masses of the ignorant. Everyone knows someone who has a mental illness.

Mental health - there is more out there then you may know about.

There is more to mental health then just depression and bipolar. Mental Health has many different colors. Spread the awareness!

Surviving Mental Illness Stigma in a Judgmental World | When you struggle with a mental illness, it can be difficult to just make it through the day. Read on for information on how to survive mental illness stigma. www.HealthyPlace.com

Surviving Mental Illness Stigma in a Judgmental World

Surviving Mental Illness Stigma in a Judgmental World - Mental-Health-Newsletter - Other Info

"Some with mental illness are afraid to ask for or accept help from others. Discover why is it hard to ask for help and steps to make the process easier." www.HealthyPlace.com

Learning to Accept Help When Living With a Mental Illness

Some with mental illness are afraid to ask for or accept help from others. Discover why is it hard to ask for and accept help and steps to make it easier.

Opening up about depression | #stigma

Opening Up About Depression

As much as I understand that illness is illness, whether mental or physical, and that there’s a greater openness about depression now than a generation ago, I still feel shame about my depression.

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