You’ve probably heard of cognitive behavioral therapy (CBT), the evidence-based psychotherapy treatment method focused on changing negative thoughts and behaviors. It seems to be mentioned in nearly …
Obsessive compulsive disorder or OCD medical concept as a human head and letters made of organized cubes as a symbol of anxiety symptoms and compulsive psychological behavior issues.
Emerging research suggests cognitive behavioral therapy (CBT) can be an important strategy to help individuals learn to manage chronic pain. Experts believe CBT
For a moment he took a step into his own hiding place.
A young woman living with anxiety describes how isolation caused isolation from her friends, and why she cried when her therapist told her not to let it.
If you are looking for answers and decide to seek therapy, cognitive behavioral therapy is a direction many people are now going because it is a blend of two
A new neurobiological study has found that a synthetic form of THC, the active ingredient in cannabis, is an effective anti-depressant at low doses. However, at higher doses, the effect reverses itself and can actually worsen depression and other psychiat