Cognitive Behavioral Therapy (CBT)
You’ve probably heard of cognitive behavioral therapy (CBT), the evidence-based psychotherapy treatment method focused on changing negative thoughts and behaviors. It seems to be mentioned in nearly …
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Dialectical Behavior Therapy (DBT) is considered to be one of the most clinically proven methods of therapy, as it is backed by a great deal of evidence-based research.
Obsessive compulsive disorder or OCD medical concept as a human head and letters made of organized cubes as a symbol of anxiety symptoms and compulsive psychological behavior issues.
Emerging research suggests cognitive behavioral therapy (CBT) can be an important strategy to help individuals learn to manage chronic pain. Experts believe CBT
Ever question the touchy-feely techniques recommended by your therapist?
Intensive, adaptive computer-based cognitive training presented as a video game helped improve working memory and other cognitive skills of childhood cancer survivors and holds hope for revolutionizing management of the late .
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Contextual forms of CBT, such as ACT and mindfulness-based therapies, have been linked with improvements in various domains for patients with chronic pain, although predictors and moderators have yet to be elucidated.
A young woman living with anxiety describes how isolation caused isolation from her friends, and why she cried when her therapist told her not to let it.
Understanding CBT In Addiction Recovery
If you are looking for answers and decide to seek therapy, cognitive behavioral therapy is a direction many people are now going because it is a blend of two
What is Cognitive Behavioral Therapy for Substance Abuse?
CBT for Chronic Pain May Help Fight the Opioid Epidemic
A new neurobiological study has found that a synthetic form of THC, the active ingredient in cannabis, is an effective anti-depressant at low doses. However, at higher doses, the effect reverses itself and can actually worsen depression and other psychiat