Hypothyroidism Revolution - Chia Pudding // Chia seeds soaked overnight turn into a simple breakfast pudding that is perfect for a grab-n-go option in the morning. Make the night before! - Thyrotropin levels and risk of fatal coronary heart disease
Energy Boosting Chia Fresca ~ Simply mix tbsp of chia seeds with 2 cups of water (or coconut water), half tablespoon of fresh lemon juice and a bit of honey (or maple syrup) for sweetens. Shake it and ta dah!