Hanna Ligusová

Hanna Ligusová

Hanna Ligusová
More ideas from Hanna
Free 7Day Flat Belly Meal Plan! Want to lose a little weight from your middle? This flat belly healthy eating meal plan will help you lose some weight all over but also help reduce bloating and give you the best start to eating healthy. Please follow the link below to your free Printable Plan and Food Shopping list! Turn it into a 14 day plan by swapping the meals or keeping it the same the following week! http://youtu.be/K66SgLNM-EU?a

Want to lose a little weight from your middle? This flat belly healthy eating meal plan will help you lose some weight all over but also help reduce bloating and give y (Best Weight Health)

My fav Healthy Party Appetizers! Those Spinach balls are made with only 5 ingredients. Replace breadcrumbs with almond flour.

My fav Healthy Party Appetizers! Those Spinach balls are made with only 5 ingredients and take few minutes to prepare and it always impressed my guest. Eating healthy finger food as never been so easy (Homemade Cheese Tray)

The ultimate sexy leg toner lower body circuit workout

Sexy Leg Toner Lower Body Circuit Frog Jumps A great cardio tools to working your entire body! Start in high plank / push-up position. Tense your core. Jump your legs forward until they’re ju…

Easy Homemade Potato Gnocchi

One step away from becoming the Italian Grandma I was born to be.Easy Homemade Potato GnocchiHere’s a video that shows you how to make it:IngredientsServings: small or medium russet teaspoon teaspoon cups tablespoons of butter (for pan frying)Sage (for pa