Hanka Štěpánková

Hanka Štěpánková

Hanka Štěpánková
Další nápady od uživatele Hanka
8 Week Body Transformation: Day 5 Shoulders and Abs

8 Week Body Transformation: Day 5 Shoulders and Abs

You have to try this BOSU workout to tone your entire body.

You have to try this BOSU workout to tone your entire body.

Kettle Bell Workout - Full Body

Kettle Bell Workout - Full Body

Rutina de ejercicios para la parte superior: brazos, pecho y hombros

Rutina de ejercicios para la parte superior: brazos, pecho y hombros

Simple Exercises to Reduce Bra Bulge..

Simple Exercises to Reduce Bra Bulge..

Visual Workout Guides for Full Bodyweight, No Equipment Training

Visual Workout Guides for Full Bodyweight, No Equipment Training

What do you do when your recipe calls for grams, but you only have measuring cups? How do you measure a pinch? Use our free downloadable guide to make sure you're converting measurements perfectly every time.

What do you do when your recipe calls for grams, but you only have measuring cups? How do you measure a pinch? Use our free downloadable guide to make sure you're converting measurements perfectly every time.

YouTube

YouTube

10 Min ABS Workout – at Home

10 Min ABS Workout – at Home

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.

4-week workout plan that will build full-body strength, set fire to calories, and no gym or equipment needed to be fit.