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SNICKERS OAT COOKIES by @lindsay.keosayian These will not last long! Plus they will make your kitchen smell amazing 😍You’ll need:1 ripe banana (mashed)¼ cup organic peanut butter (or any nut butter)1 tbsp pure maple syrup (optional)1 cup rolled oats (I used sprouted, gluten-free)1/3 cup dark chocolate chips1/3 cup chopped organic peanuts1. In a small bowl, combine the mashed banana, peanut butter and maple syrup.2. Stir in oats.3. Fold in chocolate chips and chopped peanuts.4. Scoop onto a l...
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Craving something warm and comforting? This rich, creamy tomato soup is a perfect go-to meal for cozy evenings! Made with fresh ingredients, it's packed with flavor and takes less than 30 minutes to whip up. Pair it with a grilled cheese sandwich for the ultimate comfort combo. 🧀🍽 🌿 Get the full recipe now and bring a little warmth to your kitchen! #TomatoSoup #ComfortFood #EasyRecipes #QuickMeals"
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Wellness Care Tips for a Balanced Life
Take control of your health with our wellness tips and nutrition-packed recipes. Learn how to eat better, care for your mental health, and practice daily wellness routines to enhance your life. Our expert advice is here to support your journey to better health! #HealthyLiving #WellnessJourney #NutritionTips
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🍎🥣No added sugar apple granola
by @healthy_floflo ✅ no sugar added 🤩 ✅ naturally sweetened ✅ easy to make ✅ gluten-free ✅ nut free ✅vegan Ingredients for 2/3 servings: ▪️100g oats ▪️2 medium apple ▪️1 tbsp flaxseed ▪️1 tbsp chia seeds ▪️30ml coconut oil ▪️spices: 1 tsp cinnamon , 1/4 tsp ginger powder, pinch salt Instructions: 🍎Grate the apples and transfer to a bowl. 🍎Add the remaining ingredients and mix until all the components are well incorporated. 🍎Lay on a baking tray, with baking paper on it. Use a large baking tray so you can spread the ingredients nicely, as much as possible. 🍎Bake on a pre-heated oven at 180C for 40mins. ‼️ it’s important here to mix regularly, 3-4 times, so the granola will cook evenly 👌🏼
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Recette Simple et Rapide : Un pain sans farine et sans gluten, avec des lentilles corail
La recette 👇 Ingrédients : 500 g de lentilles corail 20 cl d'eau tiède 10 g de levure de boulanger fraîche ou 6 g de levure boulangère sèche 2 c.à.c. de sel 5 cl d'huile d'olive 50 g de mélange de graines Préparation : La veille, faites tremper les lentilles corail dans un grand volume d’eau. Le lendemain, rincez les lentilles et mettez-les dans un blender avec la levure boulangère, l’huile d’olive, le sel et l’eau tiède. Mixez l’ensemble jusqu’à obtenir une texture homogène et épaisse. Versez la pâte dans un moule à cake que vous avez préalablement chemisé avec du papier sulfurisé. Saupoudrez la pâte avec le mix de graines et laissez lever pendant 30 minutes. Mettez à cuire pendant 45 minutes dans un four préchauffé à 180°C. Démoulez le pain et laissez-le refroidir sur une grille.
