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Pudink z chia semínek s malinami

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Semienka chia vám pomôžu aj proti únave zo zimy: Ako ich konzumovať?

Quinoa Chia Seed Protein Bars

Quinoa Chia Seed Protein Bars. Need a quick breakfast or healthy grab and go snack? Make a batch of these clean eating protein bars to have on hand. Pin now to make later.

You might not know what mucilage is just by the name, but chances are, you’ve seen it in action! Chia seeds, flaxseeds, and agar agar all contain a type of vicious, soluble fiber called mucilage that swells up and becomes gelatinous and gooey when it makes contact with water. Many paleo recipes call for high-mucilage …

Doable 3-Day Winter Detox with Recipes

Doable 3-Day Winter Detox with Recipes | HelloNatural.co