Hanka Kmeťová

Hanka Kmeťová

Hanka Kmeťová
More ideas from Hanka
Basic Beanie Crochet Pattern                      With spring just around the corner I would like to share this pattern of a basi...

Free Crochet Flower Applique Pattern Crochet Flower Pattern With spring and Easter just around the corner I would like to share this free flower crochet pattern with you. It would look great sewn .

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves, and get your legs toned and ready for summer! http://www.spotebi.com/workout-routines/bikini-body-leg-workout-for-women/

Build shapely legs and firm up your thighs with this bikini body leg workout for women! A set of 10 exercises to target your inner and outer thighs, glutes, hips, hamstrings, quads and calves

Back

Build bigger biceps with this one trick Banish bra bulge and sculpt a strong, sexy back with these 10 strengthening moves. An at-home back workout for women to help you build the muscles around the chest and back, and blast that annoying bra bulge for goo