More ideas from Hanurka46
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8 Simple Exercises to Lose Lower Belly Fat-Dieting and exercise go hand in hand. If you thought that only dieting will burn your belly fat, you are wrong. If you really want to lose weight, you need to include an hour of exercise in your da…

Zalijete bobkové listy olivovým olejem a zahřejte je. Dostanete extrémně silný…

Zalijete bobkové listy olivovým olejem a zahřejte je. Dostanete extrémně silný…

Lidová metoda léčby plísně, která funguje do 2 hodin. Ve sklenici smíchejte...

Lidová metoda léčby plísně, která funguje do 2 hodin. Ve sklenici smíchejte.

Ultimate Knots

Ultimate Knots The Non Slip Loop Knot. The strongest loop knot you can tie. Used by big game anglers worldwide. Easy to tie, far stronger and more reliable than the old fashioned strangulating figure eight knot that can substantially weaken line.

Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates

Yoga Fitness Flow - Flab around the sides and waist is generally directly associated with overall body fat; the more fat you have, the more it accumulates - Get Your Sexiest Body Ever! …Without crunches, cardio, or ever setting foot in a gym!

Stability ball workouts

I need a stability ball. A stability ball is a great addition to standard workouts as they help core muscles to activate. Core is what supports your posture and daily functions, but often overlooked and underutilized while working out.