Hanka Musilová

Hanka Musilová

Hanka Musilová
Další nápady od uživatele Hanka
Body Weight Workout fitness exercise home exercise diy exercise routine tutorials exercise routine full body full body workouts

Body Weight Workout fitness exercise home exercise diy exercise routine tutorials exercise routine full body full body workouts

Try this challenging core workout to say goodbye to your muffin top! If it's too easy, add a set of burpees; then repeat.

Try this challenging core workout to say goodbye to your muffin top! If it's too easy, add a set of burpees; then repeat.

Check out weight loss tips Here #fitness #weightloss #loseweight #health #dieting

Check out weight loss tips Here #fitness #weightloss #loseweight #health #dieting

The BEST ever booty workout!

The BEST ever booty workout!

Strong Core Circuit Workout || lushiousLIFTS.com

Strong Core Circuit Workout || lushiousLIFTS.com

toning legs

toning legs

So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settles on your hips and forms what is … Read More →

So you’ve noticed that your jeans are getting much tighter and that your cellulite is getting worse. That’s a sign that you have excess fat on your thighs. The fact is, when women gain weight it tends to sit on the buttocks, thighs and hips. The fat settles on your hips and forms what is … Read More →

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

30 Day Love Handle Challenge For Smaller Waist - If you want to get rid of love handles as home without no equipment then you should try this 30 muffin top challenge. Its beginner friendly and slowly increase each ab workout reps day by day.

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/

Want to know the secret to a perfect booty? Try this 30 minute sculpting and lifting Brazilian butt workout. Shape and firm your glutes and thighs fast! http://www.spotebi.com/workout-routines/shape-lift-firm-brazilian-butt-workout/