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Fermented & Full of Probiotic Goodness!

Recipes and articles about fermenting. The how and why. Milk kefir, water kefir and kombucha
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855 Pins
 2y
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Kelly Cheney Running With Scissors
Learn about prebiotics -- their benefits and how they work, supplements and foods with prebiotics, the best prebiotics for different conditions, and possible side effects.
Prebiotics are types of fiber that feed your friendly gut bacteria, leading to all sorts of benefits. Here are 19 healthy foods rich in prebiotics.

Prebiotics

2 Pins
How to figure out salt ratios for fermentation brines using a digital scale
What's the best fermentation brine recipe to use for fermented vegetables
Use our brine calculator to determine the best salt to water ratio for fermenting and preserving food like sauerkraut, kimchi, olives and many more.

Basic %

4 Pins
Top 10 Benefits of Apple Cider Vinegar - The Healthy Honey's

ACV

1 Pin
Skinny cheesecake

Greek yogurt

1 Pin

Kimchi

0 Pins
Sauerkraut facts to answer all your questions. Over 50! Who invented sauerkraut? Key topping in a New York style hot dog? Pounds of cabbage grown each year for sauerkraut? Weight of the largest cabbage ever grown?
Here are the best ways to eat sauerkraut! Add probiotics to your food from pizza, avocado toast, mango-kimchi salad and other delicious delights. Check out 33 and counting simple ideas to add zing to your meals. #howtoeatsauerkraut #waystoeatsauerkraut #guthealth

Cabbage and Kraut

6 Pins
funny fermenting - Yahoo Image Search Results
Related image
Related image

Funnies

6 Pins
Yummy Pina Colada Breakfast Smoothie | Meal Plan Addict. Move over refined sugary syrup pina colada (that I love), and say hello to the less sugar, high protein, well rounded Pina Colada Breakfast Smoothie (that I now love more!).
Chai Piimä Recipe
Chai-Spiced Milk Kefir Through a Second Fermentation

Milk Kefir

116 Pins
Basic Water Kefir - Cultured Food Life
Second Ferment Your Water Kefir - Cultured Food Life
Water kefir is a delicious probiotic-rich beverage and it can be made in a variety of delicious flavors. These are my favorites.

Water Kefir

38 Pins
Kombucha Starter Guide | phickle
How to grow a homemade SCOBY from store bought Kombucha
It's this time of year, the cold days of late fall and early winter that I crave sweet spices: cinnamon, ginger, cloves.  I flavor my cookies with them.  I season my wine with them, and

Kombucha

108 Pins
Sourdough Focaccia With Rosemary And Garlic Recipe
Extremely soft sourdough sandwich bread - the most shreddble, soft, velvety ever! | The Fresh Loaf (sandwich pictures how to make)
Add a little variety to your mornings with these four recipe variations for sourdough muffins all based off a basic sourdough muffin recipe.

Sourdough

38 Pins
Learn how to make a wild yeast starter for home brewing and natural sodas! This wild yeast starter is made using foraged fruit with natural yeast, and is easy to make.
Pine Pollen Buds Fermented Syrup - The Weston A. Price Foundation
Korean Fermented Pine Needle Tea - Chefs Society

Misc.

33 Pins
Similar ideas popular now
Kefir
Fermenting
Kombucha
Learn how to make a wild yeast starter for home brewing and natural sodas! This wild yeast starter is made using foraged fruit with natural yeast, and is easy to make. Wild Food Foraging, Foraging Recipes, Fermented Drink, Fermented Foods, Beer Brewing, Home Brewing, Kombucha, Wild Yeast Starter, Mead Recipe
Wild Food Foraging
Foraging Recipes
Fermented Drink
Fermented Foods
Beer Brewing
Home Brewing
Kombucha
Wild Yeast Starter
Mead Recipe
How to Make a Wild Yeast Starter
Learn how to make a wild yeast starter for home brewing and natural sodas! This wild yeast starter is made using foraged fruit with natural yeast, and is easy to make.
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10m
Fermented Jerusalem Artichokes- 1 quart jar shredded jerusalem artichokes, 1T sea salt, 10 juniper berries, cover with water Whey Recipes, Real Food Recipes, Vegetarian Recipes, Fermentation Recipes, Fermenting, Pickling, Fermented Veggies, Jerusalem Artichoke Recipe
Whey Recipes
Real Food Recipes
Vegetarian Recipes
Fermentation Recipes
Fermenting
Pickling
Fermented Veggies
Jerusalem Artichoke Recipe
Lacto-Fermented Jerusalem Artichokes
Fermented Jerusalem Artichokes- 1 quart jar shredded jerusalem artichokes, 1T sea salt, 10 juniper berries, cover with water
How to figure out salt ratios for fermentation brines using a digital scale Pickling Recipes, Canning Recipes, Fermented Pickles, Pickled Garlic, Pickled Beets
Pickling Recipes
Canning Recipes
Fermented Pickles
Pickled Garlic
Pickled Beets
Fermentation Brine: Salt to Water Ratio for Vegetables
How to figure out salt ratios for fermentation brines using a digital scale
What's the best fermentation brine recipe to use for fermented vegetables Diy Canning, Sauerkraut Recipes, Salt Brine Recipe
Diy Canning
Sauerkraut Recipes
Salt Brine Recipe
Fermentation Brine: Salt to Water Ratio for Vegetables
What's the best fermentation brine recipe to use for fermented vegetables
Welcome To Cultured Food Life! - Cultured Food Life Probiotic Foods, Milk Kefir Grains, Lower Cholesterol, Easy Meals, Easy Recipes, New Shows
Probiotic Foods
Milk Kefir Grains
Lower Cholesterol
Easy Meals
Easy Recipes
New Shows
Episode 168: The Probiotic Superstar in Cultured Vegetables
Welcome To Cultured Food Life! - Cultured Food Life
Welcome To Cultured Food Life! - Cultured Food Life Kefir Grains, Milk Kefir, Water Kefir, Life Touch, Biotic, Strict Diet, Stop Working
Kefir Grains
Milk Kefir
Water Kefir
Life Touch
Biotic
Strict Diet
Stop Working
Episode 170: Fix Your Gut Fix Your Life
Welcome To Cultured Food Life! - Cultured Food Life
Kombucha Starter Guide | phickle Kombucha Starter, How To Brew Kombucha, Kombucha Brewing, Kombucha Tea, Yummy Drinks, Healthy Drinks
Kombucha Starter
How To Brew Kombucha
Kombucha Brewing
Kombucha Tea
Yummy Drinks
Healthy Drinks
Kombucha Starter Guide | phickle
Learn about prebiotics -- their benefits and how they work, supplements and foods with prebiotics, the best prebiotics for different conditions, and possible side effects. Good Gut Bacteria, Healthy Bacteria, What Are Prebiotics, Cereal Cookies, Weight Loss Blogs, Microbiome, Food Source, International Recipes
Good Gut Bacteria
Healthy Bacteria
What Are Prebiotics
Cereal Cookies
Weight Loss Blogs
Microbiome
Food Source
International Recipes
What Are Prebiotics?
Learn about prebiotics -- their benefits and how they work, supplements and foods with prebiotics, the best prebiotics for different conditions, and possible side effects.
Prebiotics are types of fiber that feed your friendly gut bacteria, leading to all sorts of benefits. Here are 19 healthy foods rich in prebiotics. Healthy Food Habits, Healthy Lifestyle Tips, Healthy Recipes, Healthy Tips, Healthy Eating, Healthy Gut Bacteria, Lower Ldl Cholesterol, Gut Healing Recipes
Healthy Food Habits
Healthy Lifestyle Tips
Healthy Recipes
Healthy Tips
Healthy Eating
Healthy Gut Bacteria
Lower Ldl Cholesterol
Gut Healing Recipes
19 Prebiotic Foods You Should Eat
Prebiotics are types of fiber that feed your friendly gut bacteria, leading to all sorts of benefits. Here are 19 healthy foods rich in prebiotics.
Best Probiotic Foods for Gut Health | Health.com Best Probiotic Foods, Best Foods, Lassi Recipes, Chewy Bread, Gut Health Recipes, Complementary Medicine
Best Probiotic Foods
Best Foods
Lassi Recipes
Chewy Bread
Gut Health Recipes
Complementary Medicine
Mind & Body Information Hub
Best Probiotic Foods for Gut Health | Health.com
Pine Pollen Buds Fermented Syrup - The Weston A. Price Foundation Fermented Honey, Afrodesiac Foods, Unfiltered Honey
Fermented Honey
Afrodesiac Foods
Unfiltered Honey
Pine Pollen Buds Fermented Syrup
Pine Pollen Buds Fermented Syrup - The Weston A. Price Foundation
Korean Fermented Pine Needle Tea - Chefs Society Pine Needle Tea, Pine Needles, Foods To Eat
Pine Needle Tea
Pine Needles
Foods To Eat
Korean Fermented Pine Needle Tea - Chefs Society
Korean Fermented Pine Needle Tea - Chefs Society
Use our brine calculator to determine the best salt to water ratio for fermenting and preserving food like sauerkraut, kimchi, olives and many more. Diet Meal Plans, Keto Meal Plan, No Processed Food Diet, Salads, Tagliatelle
Diet Meal Plans
Keto Meal Plan
No Processed Food Diet
Salads
Tagliatelle
Brine Calculator - Brine Salt to Water Ratio - My Fermented Foods
Use our brine calculator to determine the best salt to water ratio for fermenting and preserving food like sauerkraut, kimchi, olives and many more.
Brine Calculator - Brine Salt to Water Ratio | My Fermented Foods Tasty Recipe, Make Apple Cider Vinegar, Make Greek Yogurt, Kombucha Scoby
Tasty Recipe
Make Apple Cider Vinegar
Make Greek Yogurt
Kombucha Scoby
Brine Calculator - Brine Salt to Water Ratio - My Fermented Foods
Brine Calculator - Brine Salt to Water Ratio | My Fermented Foods
Sourdough Focaccia With Rosemary And Garlic Recipe Sourdough Starter Recipe, Sourdough Baking, Sourdough Recipes, Bread Baking, Bread Recipes, Cooking Recipes, Scd Recipes, Dutch Recipes, Amish Recipes
Sourdough Starter Recipe
Sourdough Baking
Sourdough Recipes
Bread Baking
Bread Recipes
Cooking Recipes
Scd Recipes
Dutch Recipes
Amish Recipes
Sourdough Focaccia With Rosemary And Garlic Recipe - Cultures For Health
Sourdough Focaccia With Rosemary And Garlic Recipe