Beatriz Schwarz

Beatriz Schwarz

Beatriz Schwarz
Další nápady od uživatele Beatriz
The Benefits Of Massaging Your Feet Before Bedtime

The Benefits Of Massaging Your Feet Before Bedtime

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

Do you exercise everyday and you're almost on a diet all the time but still can't lose weight? Well! don't feel bad about yourself that's the daily battle of most of us, and there must be something wrong of what we are doing. Is it the workout? or the diet? To help you figure it out we gathered 10 charts and infographics about burning fat and losing weight.

IF YOU BLOW ON YOUR THUMB, HERE’S THE EFFECT IT WILL HAVE ON YOUR BODY Click the picture for more :D

IF YOU BLOW ON YOUR THUMB, HERE’S THE EFFECT IT WILL HAVE ON YOUR BODY Click the picture for more :D

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Warm up your abs and lower back with this bodyweight at home core warm up routine. Get your heart pumping and prepare your core for a strengthening workout. http://www.spotebi.com/workout-routines/bodyweight-at-home-core-warm-up-routine/

Bikini Upper Body Workout Are you going on holiday this summer? Wanting that upper body where your bikini looks on point, arms,chest and clevage looking it best? Well this amazing bikini upper body workout is on point and will definatly give you that look you desire. Bikini Upper Body Workout

Bikini Upper Body Workout Are you going on holiday this summer? Wanting that upper body where your bikini looks on point, arms,chest and clevage looking it best? Well this amazing bikini upper body workout is on point and will definatly give you that look you desire. Bikini Upper Body Workout

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts!

Improve your posture and increase your strength at home with this upper body intermediate workout. A back and chest routine for women that will help you tone your muscles and perk up your breasts!

Get sleek arms and sexy shoulders with this dumbbell workout routine for women. A set of 10 upper body exercises perfect for strengthening the muscles and start sculpting your torso.

Get sleek arms and sexy shoulders with this dumbbell workout routine for women. A set of 10 upper body exercises perfect for strengthening the muscles and start sculpting your torso.

These stretches are great - I've been doing these for years. Hold each pose for 15 - 30 sec. each

These stretches are great - I've been doing these for years. Hold each pose for 15 - 30 sec. each

Excerise: Arms & Back!

Excerise: Arms & Back!