Hanule

Hanule

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Hanule
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127 Likes, 3 Comments - Photogenics Dana Marquart (@photogenicsonlocation) on Instagram: “June is surely the month of newborns! Just scheduled two more sessions for this week! Here's a…”

127 Likes, 3 Comments - Photogenics Dana Marquart (@photogenicsonlocation) on Instagram: “June is surely the month of newborns! Just scheduled two more sessions for this week! Here's a…”

Five great poses for showing what you're most grateful for this Thanksgiving.

Five great poses for showing what you're most grateful for this Thanksgiving.

50  Tips and Ideas for Newborn Photography

50 Tips and Ideas for Newborn Photography

Precious Newborn Photography Pose Ideas Baby Looking over Shoulder

Precious Newborn Photography Pose Ideas Baby Looking over Shoulder

50+ Tips and Ideas for Newborn Photography

50+ Tips and Ideas for Newborn Photography

@panhead03

@panhead03

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN?  Have fun, good luck! Our #JourneytoSplits begins on July 1st!

I'm going to teach you how to successfully get into the splits with your 30 day #journeytosplits challenge! YOU IN? Have fun, good luck! Our #JourneytoSplits begins on July 1st!

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This yoga sequence will release any tightness in your hip flexors and hamstrings. This helps to decrease muscle aches and pains and prevent injury.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

This month’s Yin Yoga Sequence is aptly titled “Low and Slow”, inviting an earthy, grounded energy, and physically, targeting the lower body, including the feet and ankles. As always, I take into consideration my runners and athletes, who are currently coming off race season, or getting ready for the last big races, and this sequence is perfect for either phase of training.

Yin Yoga Sequence: Spring Renewal - Freeport Yoga Co-The first week of spring in New England has given rise to some doubt that winter isn’t quite done with us.  Despite the current frigid temperatures and a March blizzard, spring is showing signs of emergence, with the sun observed Read More

Yin Yoga Sequence: Spring Renewal - Freeport Yoga Co-The first week of spring in New England has given rise to some doubt that winter isn’t quite done with us. Despite the current frigid temperatures and a March blizzard, spring is showing signs of emergence, with the sun observed Read More