Yoga Fitness Flat Belly These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine. - There are many alternatives to get a flat stomach and among them are various yoga poses.
These bullet journal monthly covers are so cute and perfect for my new 2018 planner! Love the floral wreath design! You could color them in too to make each month unique. I love bujo printables because I'm not so good at drawing but I love the creative look haha. #ad #affiliate #bujo #bulletjournal #2018 #planner #printable
spiritofally: “Back in middle school, my friends and I used a very simple coded language for writing secret messages. I saw some posts about needing to hide one’s beliefs from partners/bosses/parents so I wanted to share it with you!