Hana Černá

Hana Černá

Merim 184 cm a basket nehraju! :)
Hana Černá
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Yoga Warm Up Sequence for Shoulders. I need to do this daily and maybe my shoulder wont be so messed up!

Yoga Warm Up Sequence for Shoulders. I need to do this daily and maybe my shoulder wont be so messed up!

While the Sun Salutation sequence is fiery, intense and strength-building, the Moon Prayer Salutation is soothing and quieting, ideal for days where you just feel worn out and need a calming pick-me-up. Best done in the evening, the sequence pays...

While the Sun Salutation sequence is fiery, intense and strength-building, the Moon Prayer Salutation is soothing and quieting, ideal for days where you just feel worn out and need a calming pick-me-up. Best done in the evening, the sequence pays...

yoga, yoga mat, yoga practice, yoga class, yoga tutorial, yoga for beginners, yoga for weight loss, yoga at home, crocodile, crocodile pose, cobra, downward dog, downdog, cat cow, cat pose, cow pose, childs pose, kneeling pose, kneeling

yoga, yoga mat, yoga practice, yoga class, yoga tutorial, yoga for beginners, yoga for weight loss, yoga at home, crocodile, crocodile pose, cobra, downward dog, downdog, cat cow, cat pose, cow pose, childs pose, kneeling pose, kneeling

70 great yoga poses for you to try.

70 great yoga poses for you to try.

Easy but cool

Easy but cool

Retro tiles

Retro tiles

Beautiful and creative tile ideas for kitchen back splashes, master bathrooms, small bathrooms, patios, tub surrounds, or any room of the house!

Beautiful and creative tile ideas for kitchen back splashes, master bathrooms, small bathrooms, patios, tub surrounds, or any room of the house!

jacinda gown

jacinda gown

Sakura

Sakura

River, South Korea

River, South Korea