Hi Friends, Writing has always been one of the main tools I use to cope with my anxiety and depression. When there's just too much garbage in my head or I just feel like shit I can usually sort it out by It can help you clear your thoughts and process you
26 Questions to Help You Know Yourself Better - self knowledge is so important! It's worth taking time to better understand who you are and what you want in life. You'll be happier and more productive!