fitness

88 Pins
 1mo
Collection by
for back weight loss
Core Exercises: Planks: Hold the plank position for as long as possible. Russian Twists: Sit on the floor, lean back slightly, and rotate your torso from side to side, touching the floor beside you with each twist. Leg Raises: Lie on your back and lift your legs towards the ceiling, keeping them straight.
workout
Start Healthier Life Now!
Reach Goals Easily 💪 1️⃣Take a 1-minute quiz 2️⃣Get a Personalised program 3️⃣Track progress and keep motivated 4️⃣See visible results in 4 weeks! 😍
This Is How I Lost 50 Pounds
How to Lose 45 Pounds in 42 Days Without Hurting | need to lose weight fast| best way to lose weight fast | ways to lose weight fast | best diets to lose weight fast #FastestAndEasiestWayToLoseWeight
Gym Workout For Beginners, Workout Without Gym, Buttocks Workout
Pinterest
Butt workout 🍑
"From flab to fab: My weight loss journey"
"Sculpt your body and boost your metabolism with this challenging weight loss workout. Are you ready to make a change?"
Get Beautiful Glute In 1 Month with These Actions