Soothing Elixir for Cold and Flu Season - The Paleo Mama
Share Pin Tweet Email The moment I feel myself getting the sniffles, I grab a few lemons, some ginger, some green tea, cinnamon, and some local, raw honey and I make myself this Soothing Elixir for cold and flu season. It’s so deeply nourishing and easy to make and helps to boost immunity. You can make …
Pine Needle Cough Syrup
Make this pine needle cough syrup with foraged pine needles to help soothe a sore throat and ease coughs. Recipe is from the book Healing Herbal Infusions.
How to Make a Tincture - Effective Herbal Medicine
Budding herbalists usually start their herbalism journey with teas. However, quickly after tea, an herbalist learns how to make a tincture.
Sweet Lemon Honey & Thyme Cough Syrup Recipe - Reformation Acres
Homemade Sweet Lemon Honey Thyme Cough Syrup is a wonderful cough medicine to help you or your kids stop coughing the next time you come down with a cold.
Eating Right in Healthy Aging
You have to eat right in order to stay healthy. If you do not eat right, your body does not receive the nutrients it needs to stay healthy. You have to eat so it fuels your body. Similar to a motor...
The 10 Best Wild Foods and Medicinals for Beginning Foragers
Learn how to identify, harvest, and prepare the most delicious, abundant, and nourishing plants around—edible wild weeds and invasives. These wild herbs pack a medicinal punch and make for tasty, sustainable nutrient-dense dishes.
DIY Sleep Balm Recipe - Natural Sleep Remedy
Struggling with insomnia? Learn how to make diy sleep balm with essential oils and other natural ingredients that are SAFE and work better than sleeping pills!
Anti-Inflammatory Blueberry Smoothie
Fight inflammation in the most delicious with this easy anti-inflammatory blueberry smoothie recipe. Perfect for breakfast or an afternoon snack!
How to Make a Turmeric Bug
Learn how to make a fermented turmeric bug, similar to a ginger bug but made with turmeric root instead. Use it as a base for naturally fermented sodas.
Tinctures are Saviors!
Buy Herb Pharm Certified Organic Chamomile Liquid Extract for Calming Nervous System Support - 4 Ounce on Amazon.com ✓ FREE SHIPPING on qualified orders
14 Reasons Why Witch Hazel Should Be In Every Home
Witch hazel is a powerful natural ingredient with a multitude of brilliant uses. Here's 18 reasons you need a bottle in your home.
In It's Early...
The medical experts say that the Alzheimer’s disease causes more worry for people over the age of 55 than any other condition. Suspecting you or a loved one may be exhibiting signs of Alzheimer’s can
Immune Support Foot Rub - One Essential Community
Boost your immune system and stay healthy with this essential oil immune support foot rub recipe. Fight colds, coughs, and other bugs.
How to Make a Tincture for Anxiety - Permacrafters
Learn step-by-step how to make a tincture for anxiety with some of the best herbs for anxiety. Chamomile, lemon balm, Holy Basil and cinnamon are wonderful anxiolytics for simple, natural anxiety treatment.