When Im Angry/Frustrated Visual Calming Card- Modify simple steps to help students cope through overwhelming emotions. The visual pictures next to each step allow students to be able to do it independently.
An idea from another teacher:" We made a nose wiping station. We set up a mirror, shelf, tissues and a trash can. The kids can look I the mirror and see how to wipe their noses. We will use it later for emotion cards and other exercises!
The author posted this great idea of a calming caddy. It is filled with different sensory objects to help students calm down when getting frustrated. She includes things such as stress balls, calming glitter jar, play dough and notebook and crayons.