To make these gorgeous Marble Mugs, all you need to do is pour nail polish into a container of warm water and dip your mug inside to create this cool design. It takes a little practice (and patience) to get the technique down but itâ€™s well worth
Yoga Sequence helps to stretch out tight hip flexors & hamstrings. This decreases muscle aches & pains, increases flexibility, and decreases risk for injuries. This is especially useful for runners and other athletes.