Petra Gonsiorovska

Petra Gonsiorovska

Petra Gonsiorovska
Další nápady od uživatele Petra
Free Workout Videos

Free Workout Videos

15-Minute Beginner Barre Workout via @SparkPeople Have tried a few Barre workouts and they always leave me feeling the burn

15-Minute Beginner Barre Workout via @SparkPeople Have tried a few Barre workouts and they always leave me feeling the burn

Better Sleep Yoga Workout

Better Sleep Yoga Workout

14 Yoga Poses for Weight Loss, To Tone, Strengthen and Detox Your Body

14 Yoga Poses for Weight Loss, To Tone, Strengthen and Detox Your Body

Tips on how to improve cardio?. Learn more by clicking the picture link

Tips on how to improve cardio?. Learn more by clicking the picture link

Repin and share if this workout got you looking toned and sexy this morning! Read the post for all the workout descriptions!

Repin and share if this workout got you looking toned and sexy this morning! Read the post for all the workout descriptions!

A great way to become more flexible, but I've noticed it also helps to open myself up and get me ready for the day!

A great way to become more flexible, but I've noticed it also helps to open myself up and get me ready for the day!

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

Get rid of your muffin top with this cardio, abs and obliques workout. 10 moves to help you burn fat, strengthen your abs and sculpt your obliques. Combine these muffin top exercises with a clean diet and weekly cardio, and you'll tighten up your tummy in no time! http://www.spotebi.com/workout-routines/muffin-top-exercises-cardio-abs-obliques-workout/

Good advice now matter what age we are.

Good advice now matter what age we are.

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!

Repin and share if this workout got you in ripped shape! The results are crazy! Check the post for all of the information!