34 Pictures To See Which Muscle You’re Stretching - Fitness and Power
Disregarding your lifestyle – whether you are a party animal, chronic worker or a workout addict, you’ve probably heard by now just how important it was to stretch. And as truths go, this one is highly spot on. Stretching increases the blood flow in your muscles and helps your joints to exploit their full range of motion. It also improves your posture and enhances your athletic performance at reduced risk of pain and injury. However, knowing the importance of stretching is not sufficient to…
EXCLUSIVE - The slow, painful journey back from paralysis
Kelly Thomas, 23, and Jeff Marquis, 35, are two of the first patients in the world able to walk after being paralyzed thanks to implanted devices that 'reconnects' the spine with the brain.
The piriformis the little muscle causing trouble | Ekhart Yoga
A tight piriformis is one of the major causes of sciatic pain. We look at the anatomy of the hip and which yoga poses can help.
A warm-up is necessary to limber up the body to avoid injury. The impact of exercise on the body’s joints and muscles is significant, and if you don’t ease yourself into physical activity you can seriously injure yourself and hinder any progress that you may have made. Yoga is a physical activity, an exercise…
Massage School Programs | Massage Therapy School Curriculum - Massage Education
NHI is one of California's top massage therapy schools. Our program thoroughly covers the art and the business behind massage. See our program today.
The most powerful New Moon of this year is coming! - The Blue Budha
A new moon represents the end of one cycle and the beginning of a new 28 day cycle. The upcoming New Moon (9th March, 10:39am WAST) with be energetically the most powerful one this year, because it will also coincide with a Total Solar Eclipse (visible in some parts of Australia). But there’s more….! With […]
Kleiser Therapy - Hand, Arm and Shoulder Specialists
Kleiser Therapy are the experts for hand, arm and shoulder patients. Take control of your pain and let the specialists at Kleiser Therapy get you back on track.