Hana Girarde
Další nápady od uživatele Hana
http://www.buzzfeed.com/shannonrosenberg/dessert-protein-recipes?utm_medium=email

http://www.buzzfeed.com/shannonrosenberg/dessert-protein-recipes?utm_medium=email

The 43 Best Post-Workout Meals for Faster Results

The 43 Best Post-Workout Meals for Faster Results

After an intense workout, your body is in recovery mode.  During your workout you will deplete your bodies energy stores (glucose) and it is important to restore these levels for proper maintenance and repair.  Your body is in recovery mode so will need high quality foods that are nutrient dense and easily absorbed. Below we have listed our favourite foods to consume after a workout for proper muscle repair and energy restoration // skinnymetea.com.au

After an intense workout, your body is in recovery mode. During your workout you will deplete your bodies energy stores (glucose) and it is important to restore these levels for proper maintenance and repair. Your body is in recovery mode so will need high quality foods that are nutrient dense and easily absorbed. Below we have listed our favourite foods to consume after a workout for proper muscle repair and energy restoration // skinnymetea.com.au

Anti-Inflammatory and Low-Histamine Recipes from Healthy Helper...a roundup of allergy-friendly recipes for all to enjoy!

Anti-Inflammatory and Low-Histamine Recipes from Healthy Helper...a roundup of allergy-friendly recipes for all to enjoy!

8 perfect Energy Bites Recipes all in one post! The PB&J is my favorite!

8 perfect Energy Bites Recipes all in one post! The PB&J is my favorite!

A list of pattern making resources | www.isntthatsew.org parece  una buena pagina desde donde aprender lo mas basico, desde el uso de herramientas hasta hacer patrones.

A list of pattern making resources | www.isntthatsew.org parece una buena pagina desde donde aprender lo mas basico, desde el uso de herramientas hasta hacer patrones.

hotcakes loaded with cat-shaped nerikiri, a traditional Japanese sweet | Artisan: Caroline I., Japan | carolinei.exblog.jp/ | via: http://en.rocketnews24.com/2014/03/23/these-cat-laden-sweets-are-too-cute-to-eat-but-we-still-want-to%e3%80%90photos%e3%80%91/

hotcakes loaded with cat-shaped nerikiri, a traditional Japanese sweet | Artisan: Caroline I., Japan | carolinei.exblog.jp/ | via: http://en.rocketnews24.com/2014/03/23/these-cat-laden-sweets-are-too-cute-to-eat-but-we-still-want-to%e3%80%90photos%e3%80%91/

Printable bias tape maker.

Printable bias tape maker.

Rope Cord Belt with Grosgrain Ribbon Tassels

Rope Cord Belt with Grosgrain Ribbon Tassels

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