11 Natural Ways to Prepare Your Body for Birth by Trimester
Labor can be a scary thing when you aren't prepared. Follow these 11 steps to naturally prepare your body for birth and prepare your baby for life on the outside.
3 Reasons Honey sticks are a Doula Bag and Hospital Bag Necessity
If you haven't tried a honey stick yet, you are missing out! These little treats have been a secret snack for many doulas and I'd love to prove my case for why they are a hospital bag and doula bag necessity. 1) Honey is a liquid Sometimes a laboring mom is given a food restriction and limited to only liquids. This p
Limp and Loose in Labor - 8 Practical Tips
We have turned one of our most popular blog posts (http://bit.ly/LimpAndLoose) into an awesome illustrated handout. Get your own copy of this illustration that is ready for distribution to your clients or for your own use in labor. - Use as a reminder in labor - Doulas can use to educate during prenatal appointments - Childbirth Educators and Doulas can make a copy for their clients About the Author, Alice Turner Hello! I'm Alice. Doula, childbirth educator and owner of…
Breathing Baby Out Instead Of Pushing In 5 Easy Steps
It seems there are two sides to the argument of just exactly which is the best way to move your baby through the birth canal: breathing baby out, or actively pushing.
Why Positive Birth Affirmations are so Powerful - Birth Baby and Beyond
Using positive affirmations is a powerful way to change our subconscious thinking. Download free affirmations for Birth below to use as a screen saver on your phone or computer or print them out and keep them where you can see them. All that we are is the result of what we have thought. The mind…
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Be The Quote: Moving Forward - 8balloons
I am surprised at how fast this week has past by. This may be due to the fact that I am working nonstop and my days are blending into one another. It’s funny because just a few months ago I was hoping for more creative outlets and work and now I have been consumed with…
getting ready for labor and birth: supplies
Sorry I missed you guys yesterday. We were busy having a baby check-up and picking up some snacks for Hadley to grab for herself while I'm b...