Gymnastics flexibility

11 Pins
·
9mo
By
Gemma Fordham
Pleated Dress Casual, Gymnastics Flexibility, Super Cute Outfits, Outfits For Kids, Top Shein, Plaid Pleated Skirt, Girls High
a woman in red and white is doing a push up on her leg with the words how i got flexible
My Quick Daily Stretch Routine
My Quick Daily Stretch Routine - YouTube
a woman doing a handstand on the grass with text that reads learn an aerial in one day
305K views · 28K likes | Ian Gunther on Instagram: "@annaemcnulty taught me an Aerial! #gymnast #olympics #sports #calisthenics #aerial #learn #sports"
an image of a playground set with blue bars and swings on the bottom half of it
XL FRAME
a woman doing a handstand on the grass with text that reads learn an aerial in one day
305K views · 28K likes | Ian Gunther on Instagram: "@annaemcnulty taught me an Aerial! #gymnast #olympics #sports #calisthenics #aerial #learn #sports"
This may contain: a woman is sitting on a yoga mat with the words bored written in front of her
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Do this
Do this and you will get you splits
This may contain: an inflatable mat is laying on the grass near some trees and bushes, with text that reads aerial tutorial
0:55
This contains an image of:
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This may contain: a woman is doing yoga in front of a brick building with the words, want to do the splits? try these stretches
0:15
Want to do the splits?
Try these stretches! ------------------------- Credit: @KKatie French #viral #trending
a poster showing the different types of yoga poses and their corresponding names for each pose
How to Teach Gymnastics In Physical Education
Single Balances Poster (1) (1)