Chia tiramisu – zdravý dezert plný bílkovin bez cukru!
Kombinace kávy, kakaa a krémové konzistence? Chia tiramisu připravíš večer a druhý den máš luxusní dezert bez práce! 💪☕ Bez cukru, plné bílkovin a zdravých tuků – zasytí a pomůže ti, když hubneš. Připrav si ho i ty! #fitrecepty #zdravydezert #hubnuti #bilkoviny
🥗"Colorful Elegance Beetroot Burrata Salad Delight! 🌿🧀🥑"
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Perfectly Steamed Eggs: A Guide to Cooking Times by The Root Family Review
Unlock the secret to perfectly steamed eggs with The Root Family Review's comprehensive guide. Whether you prefer your eggs soft, medium, or hard, this guide provides precise cooking times to achieve your desired texture every time. Elevate your breakfast game with these foolproof tips and enjoy eggs that are cooked to perfection. Ideal for both beginners and seasoned cooks looking to refine their skills. Dive into the world of steaming and transform your morning routine with this essential…
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Ok, what are you having for (lunch) or dinner tonight because this is THE perfect salad to have on repeat, now and always 💚🧡❤️💜 chop EVERYTHING as finely as possible (except for the pomegranate seeds and dressing ingredients obvs) and you will notice ALL the difference - dare I say, it’s even better the next day! #pleasemakeit INGREDIENTS 250g red cabbage, finely diced 1/2 English cucumber (deseeded) / 2 medium middle-eastern cucumbers (deseeded), finely diced 1 large red Romano pepper…
Easy Healthy dessert
ingredients Filling: 1 banana 1 egg 80g dark chocolate Topping: greek yogurt 30g dark chocolate 1. In a bowl mash the banana, add one egg and combine with the melted dark chocolate. 2. Put the filling in a bowl and bake it in the oven for about 20 minutes. Let it cool completely. Preferably over night! 3. Put the yogurt and melted chocolate on top and enjoy!🫶
The viral cottage cheese flatbread blew my mind. It grossed me out when I first saw it, but now that I’ve tried it, it’s AMAZING!⭐️⭐️⭐️⭐️⭐️ Thanks @healthymumway for creating this amazing recipe. 10/10! I also saw @shredhappens try it out and love it, so I had to try myself! 1 cup cottage cheese 2 eggs 1/2 tsp garlic powder 1/2 tsp onion powder 1.5 tsp Italian seasoning -Add to a blender or food processor. Blend well. Line a small baking pan (1/4 size sheet pan) with parchment paper and ...
oats cups 🥤 😋 😍 👌
🍫 OAT CUPS 🍫 By Doctorbowl I’m back with the most delicious recipe, that involves absolutely no baking. Plus they are vegan and gluten free. Andddd all you need is 5 ingredients and 5 minutes to prepare them. Lots of love, INGREDIENTS ▪️1 1/2 cup oats, GF if necessary ▪️1 tbsp chia seeds ▪️1/2 cup desiccated coconut ▪️7 dates, pitted ▪️1/4 cup almonds or any nut of your choice Toppings (optional): melted chocolate and crushed pistachios METHOD ▪️In a…